Glossary
Meal & Rest Breaks

Meal Period Waiver

A voluntary written agreement between an employer and employee allowing the employee to skip their meal break under specific circumstances permitted by California law.

What Is a Meal Period Waiver?

A meal period waiver is a voluntary agreement between a California employer and a non-exempt employee that allows the employee to forgo their meal break under specific circumstances defined by law. Unlike some states where meal breaks can be freely waived, California strictly limits when and how meal periods can be waived.

Meal period waivers are governed by California Labor Code Section 512 and the applicable Industrial Welfare Commission (IWC) Wage Orders. These laws establish specific conditions that must be met before a meal break can be legally waived.

California Requirements for Meal Period Waivers

First Meal Period Waiver

The first meal period of the day may only be waived when:

  1. The shift is 6 hours or less - The employee's total work time for the day cannot exceed 6 hours
  2. Mutual agreement - Both the employer and employee must consent to the waiver
  3. Voluntary - The waiver must be the employee's genuine choice, not coerced
Shift Length First Meal Period Waiver Allowed?
5 hours or less No meal period required, so no waiver needed
More than 5 hours but 6 hours or less Yes, with mutual consent
More than 6 hours No - first meal period cannot be waived

Second Meal Period Waiver

The second meal period (required for shifts over 10 hours) may be waived when:

  1. Total hours do not exceed 12 - The employee's shift must be 12 hours or less
  2. First meal period was taken - The employee must have taken (not waived) their first meal period
  3. Mutual agreement - Both parties must consent
  4. Written agreement - A written waiver is strongly recommended
Shift Length Second Meal Period Waiver Allowed?
10 hours or less No second meal period required
More than 10 but 12 hours or less Yes, if first meal was taken
More than 12 hours No - second meal period cannot be waived

Types of Meal Period Waivers

Daily Waiver

A daily waiver is executed for a specific workday when the employee knows their shift will qualify for a waiver. This approach:

  • Provides clear documentation for each instance
  • Ensures the employee understands their shift length
  • Allows flexibility day-to-day

Standing Waiver

A standing waiver is an ongoing agreement that applies to future shifts meeting the waiver criteria. For example, an employee might sign a standing waiver stating they wish to waive their meal period on all days they work 6 hours or less.

Key requirements for standing waivers:

  • Must be in writing
  • Must be revocable at any time by the employee
  • Cannot apply to shifts that don't meet waiver criteria
  • Should clearly state the conditions under which it applies

Revocation of Waivers

California law requires that meal period waivers be revocable. An employee can:

  • Revoke a waiver at any time
  • Revoke orally or in writing
  • Revoke for a specific day or permanently
  • Revoke without explanation or penalty

Employers must honor revocations immediately and cannot retaliate against employees who revoke waivers.

Documentation Requirements

Written Waiver Best Practices

While the law does not always explicitly require written waivers, best practices strongly recommend written documentation including:

  1. Employee name and position
  2. Date of the waiver or effective date range for standing waivers
  3. Clear statement of what is being waived
  4. Confirmation that the waiver is voluntary
  5. Statement that the waiver can be revoked at any time
  6. Employee signature and date
  7. Supervisor acknowledgment

Sample Waiver Language

First Meal Period Waiver (6 hours or less):

I, [Employee Name], voluntarily agree to waive my meal period on days when my scheduled shift is 6 hours or less. I understand that this waiver is voluntary, that I may revoke it at any time, and that I am entitled to take my meal period if I choose. By signing below, I confirm that I am waiving my meal period of my own free will and without coercion.

Second Meal Period Waiver:

I, [Employee Name], voluntarily agree to waive my second meal period on days when I work more than 10 hours but no more than 12 hours, provided that I take my first meal period. I understand this waiver is voluntary and may be revoked at any time.

Record Retention

Employers should retain meal period waiver documentation for at least:

  • 4 years - Aligns with the statute of limitations for most wage claims
  • Indefinitely for active employees - Recommended best practice
  • 4 years after termination - Provides protection against late claims

Common Compliance Mistakes

Mistake 1: Pressuring Employees to Sign Waivers

Waivers must be genuinely voluntary. Employers violate the law when they:

  • Make waiver signing a condition of employment
  • Pressure employees to sign during hiring
  • Retaliate against employees who don't sign waivers
  • Create a culture where declining to sign is stigmatized

Mistake 2: Using Waivers for Non-Qualifying Shifts

A waiver signed for a 6-hour shift cannot be applied if the shift extends beyond 6 hours. If an employee waived their meal period expecting to work 6 hours but ends up working 6.5 hours, the employer must either:

Mistake 3: Waiving Both Meal Periods

An employee working a 12-hour shift cannot waive both meal periods. Even with valid waivers:

  • First meal period: Cannot be waived (shift over 6 hours)
  • Second meal period: Can be waived only if first was taken

Mistake 4: Not Honoring Revocations

When an employee revokes a waiver, the employer must immediately provide meal period opportunities. Common issues include:

  • Managers not understanding revocation rights
  • No system to communicate revocations
  • Scheduling that doesn't accommodate revocations

Mistake 5: Confusing Waivers with On-Duty Meal Periods

A meal period waiver (skipping the break entirely) is different from an on-duty meal period agreement (taking a paid break while remaining on duty). These are separate legal concepts with different requirements.

Industry-Specific Waiver Rules

Healthcare Industry

Employees in the healthcare industry have special waiver rules under certain Wage Orders. Under Wage Order 5, healthcare employees may:

  • Voluntarily waive one of their two meal periods when working more than 8 hours
  • Must have the waiver in writing
  • Can revoke the waiver at any time

This is more flexible than general industry rules and recognizes the unique demands of patient care.

Motion Picture Industry

The motion picture industry has collective bargaining agreements that may modify standard waiver rules. These agreements are negotiated between unions and employers.

Commercial Driving

Commercial drivers may have modified waiver rules that interact with federal Department of Transportation regulations. The DLSE provides guidance on these situations.

Penalties for Invalid Waivers

When a meal period waiver is invalid or improperly executed, the employer may face:

Premium Pay

One hour of pay at the employee's regular rate of pay for each workday the employee worked without a valid meal period. See meal break premium for details.

Regulatory Penalties

The DLSE may impose penalties for systematic misuse of meal period waivers, particularly if:

  • Waivers were coerced
  • Waivers were used for non-qualifying shifts
  • Employer failed to honor revocations

Class Action Exposure

Invalid waiver practices affecting multiple employees can result in class action lawsuits, particularly under PAGA.

Examples

Example 1: Valid First Meal Period Waiver

Scenario: Taylor is scheduled to work from 9:00 AM to 2:30 PM (5.5 hours).

Analysis: Because Taylor's shift is more than 5 hours but 6 hours or less, Taylor may waive their meal period with mutual consent.

Best Practice: Taylor signs a waiver form before the shift begins. Taylor works straight through and leaves at 2:30 PM. No meal break premium is owed.

Example 2: Invalid Waiver - Shift Extended

Scenario: Jordan signed a meal period waiver for a 6-hour shift (8:00 AM to 2:00 PM). At 1:30 PM, the manager asks Jordan to stay until 2:30 PM.

Analysis: The extended shift (6.5 hours) exceeds 6 hours, so the waiver is no longer valid. Jordan must either receive a meal period or meal break premium.

Solution: The employer must either:

  • Send Jordan on a meal break before the 5th hour ends (before 1:00 PM - too late)
  • Pay Jordan one hour of meal break premium

Example 3: Valid Second Meal Period Waiver

Scenario: Casey works from 6:00 AM to 5:30 PM (11.5 hours) with one 30-minute meal break at 10:30 AM.

Analysis: Casey's shift exceeds 10 hours but is under 12 hours. Casey took the first meal period. Casey may waive the second meal period.

Best Practice: Casey signs a second meal period waiver. Casey continues working through when the second break would occur. No premium is owed because the waiver is valid.

Example 4: Invalid Double Waiver

Scenario: Alex works a 12-hour shift and the employer asks Alex to waive both meal periods.

Analysis: This is invalid. For a 12-hour shift:

  • First meal period: Cannot be waived (shift exceeds 6 hours)
  • Second meal period: Can only be waived if first meal was taken

Consequence: The employer owes premium pay for at least the missed first meal period.

Example 5: Waiver Revocation

Scenario: Morgan signed a standing meal period waiver for all shifts of 6 hours or less. Today, Morgan tells the manager they want to take their meal break.

Analysis: Morgan has the right to revoke the waiver at any time. The employer must immediately provide a meal period opportunity.

Best Practice: The manager schedules Morgan's meal break and notes the revocation. If Morgan's request comes too late for a compliant break, the employer must pay premium.

Waiver Management Best Practices

For Employers

  1. Create clear waiver forms - Use standardized, legally reviewed waiver documents
  2. Train supervisors - Ensure managers understand waiver rules and revocation rights
  3. Track waiver status - Maintain records of who has waivers and their scope
  4. Monitor shift lengths - Flag when scheduled shifts may invalidate waivers
  5. Document revocations - Record when employees revoke waivers
  6. Never pressure employees - Make clear that waivers are optional

For Schedulers

  1. Verify waiver validity - Before scheduling without meal breaks, confirm the shift qualifies
  2. Plan for extensions - If shifts may extend, have a backup plan for meal periods
  3. Communicate changes - Alert employees if schedule changes affect their waivers
  4. Build in flexibility - Schedule to allow meal breaks even when waivers exist

Frequently Asked Questions

Can an employer require employees to sign meal period waivers?

No. Meal period waivers must be completely voluntary. Requiring waivers as a condition of employment or for scheduling preferences is illegal.

Can employees waive rest breaks like they can waive meal breaks?

No. California law does not permit employees to waive rest breaks. Rest breaks must be provided regardless of employee preference.

What happens if an employee waives their meal period but then wants to take it?

The employee can revoke the waiver at any time. If practicable, the employer should immediately provide a meal period. If it's too late for a compliant meal period, the employer must pay meal break premium.

Do waivers need to be in writing?

While not always explicitly required by statute, written waivers are strongly recommended. Written documentation protects both the employer (proving the waiver was voluntary) and the employee (clarifying the terms).

Can a supervisor sign a waiver on behalf of an employee?

No. The employee must personally agree to and sign any meal period waiver. Supervisors cannot consent for employees.

It’s time to protect your business—before it’s too late.